GRILLED CHIK'N PLANT-BASED STRIPS vs TURK'Y ROAST
Nutrition comparison per 100 g serving
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GRILLED CHIK'N PLANT-BASED STRIPS wins in 5 out of 11 nutrient categories
GRILLED CHIK'N PLANT-BASED STRIPS: 5
vs
TURK'Y ROAST: 4
(2 ties)
Overview
| Nutrient | GRILLED CHIK'N PLANT-BASED STRIPS | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calories | 145 cal | 111 cal | |
| Protein | 18.2 g | 14.4 g | |
| Carbs | 7.3 g | 8.9 g | |
| Fat | 5.5 g | 5 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHIK'N PLANT-BASED STRIPS | TURK'Y ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHIK'N PLANT-BASED STRIPS | TURK'Y ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 22 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 564 MG | 600 MG |