GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY wins in 5 out of 10 nutrient categories
GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 131 cal | 239 cal | |
| Protein | 7.7 g | 13.4 g | |
| Carbs | 13.1 g | 26.1 g | |
| Fat | 5.2 g | 9.2 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 1.7 MG |
Minerals
| Mineral | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 211 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 267 MG | 577 MG |