GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI wins in 6 out of 11 nutrient categories
GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI: 6
vs
CHICKEN TIKKA MASALA: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 98 cal | 107 cal | |
| Protein | 6.0 g | 6.4 g | |
| Carbs | 12.8 g | 16.4 g | |
| Fat | 2.6 g | 1.7 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 3 MG |
Minerals
| Mineral | GRILLED CHICKEN PRIMAVERA GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 260 MG | 178 MG |