GRILLED CHICKEN PARMESAN GRILLED WHITE MEAT CHICKEN vs KOREAN-STYLE GRILLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRILLED CHICKEN PARMESAN GRILLED WHITE MEAT CHICKEN: 5
vs
KOREAN-STYLE GRILLED CHICKEN: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN PARMESAN GRILLED WHITE MEAT CHICKEN | KOREAN-STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 117 cal | 103 cal | |
| Protein | 7.8 g | 7.4 g | |
| Carbs | 14.8 g | 14.4 g | |
| Fat | 2.8 g | 1.1 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN PARMESAN GRILLED WHITE MEAT CHICKEN | KOREAN-STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 34.6 MG |
Minerals
| Mineral | GRILLED CHICKEN PARMESAN GRILLED WHITE MEAT CHICKEN | KOREAN-STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 382 MG | 327 MG |