GRILLED CHICKEN & MOZZARELLA RAVIOLI vs SPAGHETTI BROWN RICE PASTA
Nutrition comparison per 100 g serving
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GRILLED CHICKEN & MOZZARELLA RAVIOLI wins in 6 out of 11 nutrient categories
GRILLED CHICKEN & MOZZARELLA RAVIOLI: 6
vs
SPAGHETTI BROWN RICE PASTA: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN & MOZZARELLA RAVIOLI | SPAGHETTI BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 250 cal | 367 cal | |
| Protein | 15 g | 8.8 g | |
| Carbs | 23 g | 77.2 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN & MOZZARELLA RAVIOLI | SPAGHETTI BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN & MOZZARELLA RAVIOLI | SPAGHETTI BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 560 MG | 0 MG |