GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS vs LASAGNA
Nutrition comparison per 100 g serving
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GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS wins in 7 out of 12 nutrient categories
GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS: 7
vs
LASAGNA: 3
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS | LASAGNA | Winner |
|---|---|---|---|
| Calories | 119 cal | 171 cal | |
| Protein | 9.0 g | 8.2 g | |
| Carbs | 11.5 g | 17.1 g | |
| Fat | 3.9 g | 7.9 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN IN A TOMATO YOGURT PARMESAN SAUCE CHICKEN BREAST IN A TOMATO YOGURT PARMESAN SAUCE ON LINGUINI DELIGHTS | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 311 MG | 306 MG |