GRILLED CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI vs DUMPLING
Nutrition comparison per 100 g serving
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DUMPLING wins in 5 out of 10 nutrient categories
GRILLED CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI: 4
vs
DUMPLING: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | DUMPLING | Winner |
|---|---|---|---|
| Calories | 168 cal | 128 cal | |
| Protein | 9.1 g | 5.6 g | |
| Carbs | 12.9 g | 16.9 g | |
| Fat | 8.8 g | 4.2 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 172 MG | 99 MG | |
| Sodium, Na | 300 MG | 317 MG |