GRILLED CHICKEN CARBONARA FLATBREAD STICKS vs PANINI
Nutrition comparison per 100 g serving
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PANINI wins in 5 out of 10 nutrient categories
GRILLED CHICKEN CARBONARA FLATBREAD STICKS: 4
vs
PANINI: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN CARBONARA FLATBREAD STICKS | PANINI | Winner |
|---|---|---|---|
| Calories | 253 cal | 333 cal | |
| Protein | 15.2 g | 18.0 g | |
| Carbs | 17.7 g | 22.2 g | |
| Fat | 12.7 g | 18.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN CARBONARA FLATBREAD STICKS | PANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN CARBONARA FLATBREAD STICKS | PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 214 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 532 MG | 1,026 MG |