GRILLED CHICKEN CAESAR WHITE MEAT CHICKEN vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLINGS wins in 5 out of 11 nutrient categories
GRILLED CHICKEN CAESAR WHITE MEAT CHICKEN: 4
vs
CHICKEN & DUMPLINGS: 5
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN CAESAR WHITE MEAT CHICKEN | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 108 cal | 123 cal | |
| Protein | 7.9 g | 5.3 g | |
| Carbs | 11.6 g | 8.4 g | |
| Fat | 3.3 g | 7.5 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN CAESAR WHITE MEAT CHICKEN | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN CAESAR WHITE MEAT CHICKEN | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 116 MG | 128 MG | |
| Sodium, Na | 249 MG | 313 MG |