GRILLED CHICKEN CAESAR PASTA SALAD vs SHREDDED COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRILLED CHICKEN CAESAR PASTA SALAD: 5
vs
SHREDDED COLESLAW: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN CAESAR PASTA SALAD | SHREDDED COLESLAW | Winner |
|---|---|---|---|
| Calories | 248 cal | 160 cal | |
| Protein | 11.5 g | 1 g | |
| Carbs | 15.0 g | 12 g | |
| Fat | 15.9 g | 12 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN CAESAR PASTA SALAD | SHREDDED COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN CAESAR PASTA SALAD | SHREDDED COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 460 MG | 220 MG |