GRILLED CHICKEN CAESAR PASTA SALAD vs GREEK PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GREEK PASTA SALAD wins in 5 out of 10 nutrient categories
GRILLED CHICKEN CAESAR PASTA SALAD: 4
vs
GREEK PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN CAESAR PASTA SALAD | GREEK PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 248 cal | 186 cal | |
| Protein | 11.5 g | 4.3 g | |
| Carbs | 15.0 g | 17.9 g | |
| Fat | 15.9 g | 10.7 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN CAESAR PASTA SALAD | GREEK PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6.4 MG |
Minerals
| Mineral | GRILLED CHICKEN CAESAR PASTA SALAD | GREEK PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 460 MG | 486 MG |