GRILLED CHICKEN CAESAR PASTA SALAD vs MAC-PEA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN CAESAR PASTA SALAD wins in 6 out of 10 nutrient categories
GRILLED CHICKEN CAESAR PASTA SALAD: 6
vs
MAC-PEA SALAD: 3
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN CAESAR PASTA SALAD | MAC-PEA SALAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 137 cal | |
| Protein | 11.5 g | 3 g | |
| Carbs | 13.3 g | 16 g | |
| Fat | 15.9 g | 6.8 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN CAESAR PASTA SALAD | MAC-PEA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.2 MG |
Minerals
| Mineral | GRILLED CHICKEN CAESAR PASTA SALAD | MAC-PEA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 389 MG | 196 MG |