GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS wins in 7 out of 11 nutrient categories
GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS: 7
vs
CHICKEN FRIED RICE: 3
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 73 cal | 181 cal | |
| Protein | 10.8 g | 5.7 g | |
| Carbs | 3.1 g | 28.2 g | |
| Fat | 1.9 g | 5.3 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 4 MG |
Minerals
| Mineral | GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE SIMPLY STEAMERS | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 232 MG | 507 MG |