GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL vs BABY BEANS ALMONDINE
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL: 5
vs
BABY BEANS ALMONDINE: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | BABY BEANS ALMONDINE | Winner |
|---|---|---|---|
| Calories | 120 cal | 100 cal | |
| Protein | 10.7 g | 2.7 g | |
| Carbs | 16 g | 8.2 g | |
| Fat | 1.7 g | 7.3 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | BABY BEANS ALMONDINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 10.9 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | BABY BEANS ALMONDINE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 55 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 193 MG | 95 MG |