GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP vs THAI CURRY COCONUT TORTILLA
Nutrition comparison per 100 g serving
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THAI CURRY COCONUT TORTILLA wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP: 4
vs
THAI CURRY COCONUT TORTILLA: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP | THAI CURRY COCONUT TORTILLA | Winner |
|---|---|---|---|
| Calories | 214 cal | 124 cal | |
| Protein | 15.1 g | 3.0 g | |
| Carbs | 22.6 g | 22.4 g | |
| Fat | 6.6 g | 3.9 g | |
| Fiber | 2.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP | THAI CURRY COCONUT TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP | THAI CURRY COCONUT TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 484 MG | 491 MG |