GRILLED CHICKEN BREAST WITH BUTTER MASALA SAUCE vs ASIAN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN BREAST WITH BUTTER MASALA SAUCE wins in 5 out of 11 nutrient categories
GRILLED CHICKEN BREAST WITH BUTTER MASALA SAUCE: 5
vs
ASIAN NOODLES: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST WITH BUTTER MASALA SAUCE | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 15.7 g | 3.6 g | |
| Carbs | 4.3 g | 32.1 g | |
| Fat | 2.1 g | 7.1 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST WITH BUTTER MASALA SAUCE | ASIAN NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST WITH BUTTER MASALA SAUCE | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 100 MG | 250 MG | |
| Sodium, Na | 614 MG | 429 MG |