GRILLED CHICKEN BREAST TENDERLOINS vs BONELESS SKINLESS CHICKEN BREAST
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST TENDERLOINS wins in 5 out of 12 nutrient categories
GRILLED CHICKEN BREAST TENDERLOINS: 5
vs
BONELESS SKINLESS CHICKEN BREAST: 3
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST TENDERLOINS | BONELESS SKINLESS CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 98 cal | |
| Protein | 25 g | 20.5 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0.6 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST TENDERLOINS | BONELESS SKINLESS CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST TENDERLOINS | BONELESS SKINLESS CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 476 MG | 49 MG |