GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT vs SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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SOUTHWESTERN-STYLE CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 4
vs
SOUTHWESTERN-STYLE CHICKEN EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 119 cal | 195 cal | |
| Protein | 21.4 g | 8.0 g | |
| Carbs | 1.2 g | 26.6 g | |
| Fat | 2.4 g | 6.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 536 MG | 558 MG |