GRILLED CHICKEN BREAST STRIPS BONELESS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS BONELESS wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST STRIPS BONELESS: 5
vs
GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS BONELESS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 119 cal | 196 cal | |
| Protein | 22.6 g | 18.8 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 2.4 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS BONELESS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS BONELESS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 488 MG | 85 MG |