GRILLED CHICKEN BREAST STRIPS vs HERB ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GRILLED CHICKEN BREAST STRIPS: 4
vs
HERB ROASTED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST STRIPS | HERB ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 131 cal | 107 cal | |
| Protein | 27.4 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST STRIPS | HERB ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST STRIPS | HERB ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 464 MG | 643 MG |