GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE vs BASTIRMA CURED DRIED BEEF STRIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE: 4
vs
BASTIRMA CURED DRIED BEEF STRIP: 4
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Calories | 139 cal | 214 cal | |
| Protein | 18.3 g | 32.1 g | |
| Carbs | 9.6 g | 7.1 g | |
| Fat | 3.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST SKEWERS WITH CHIPOTLE BBQ SAUCE | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.8 MG | |
| Potassium, K | 374 MG | 0 MG | |
| Sodium, Na | 626 MG | 2,179 MG |