GRILLED CHICKEN BREAST ON A STICK vs ORGANIC BUTTERNUT SQUASH WITH CINNAMON
Nutrition comparison per 100 g serving
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ORGANIC BUTTERNUT SQUASH WITH CINNAMON wins in 6 out of 10 nutrient categories
GRILLED CHICKEN BREAST ON A STICK: 3
vs
ORGANIC BUTTERNUT SQUASH WITH CINNAMON: 6
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST ON A STICK | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 150 cal | 80 cal | |
| Protein | 23 g | 0.9 g | |
| Carbs | 3 g | 15.0 g | |
| Fat | 4 g | 2.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST ON A STICK | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 13.3 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST ON A STICK | ORGANIC BUTTERNUT SQUASH WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 630 MG | 142 MG |