GRILLED CHICKEN BREAST MEAT FILLET WITH RIB MEAT vs CHICKEN BREASTS BONELESS AND SKINLESS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GRILLED CHICKEN BREAST MEAT FILLET WITH RIB MEAT: 3
vs
CHICKEN BREASTS BONELESS AND SKINLESS: 3
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST MEAT FILLET WITH RIB MEAT | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calories | 119 cal | 103 cal | |
| Protein | 22.6 g | 21.3 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 2.4 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST MEAT FILLET WITH RIB MEAT | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST MEAT FILLET WITH RIB MEAT | CHICKEN BREASTS BONELESS AND SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 393 MG | 272 MG |