GRILLED CHICKEN BREAST CUTLET vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST CUTLET wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BREAST CUTLET: 5
vs
TURKEY BURGERS: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST CUTLET | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 129 cal | 127 cal | |
| Protein | 24.3 g | 20.5 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 2.8 g | 4.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST CUTLET | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | GRILLED CHICKEN BREAST CUTLET | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 302 MG | 173 MG |