GRILLED CHICKEN BREAST CUTLET vs TERIYAKI CHICKEN & RICE INSTANT POT KITS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST CUTLET wins in 6 out of 12 nutrient categories
GRILLED CHICKEN BREAST CUTLET: 6
vs
TERIYAKI CHICKEN & RICE INSTANT POT KITS: 4
(2 ties)
Overview
| Nutrient | GRILLED CHICKEN BREAST CUTLET | TERIYAKI CHICKEN & RICE INSTANT POT KITS | Winner |
|---|---|---|---|
| Calories | 129 cal | 201 cal | |
| Protein | 24.3 g | 10.3 g | |
| Carbs | 0 g | 30.9 g | |
| Fat | 2.8 g | 3.9 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BREAST CUTLET | TERIYAKI CHICKEN & RICE INSTANT POT KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BREAST CUTLET | TERIYAKI CHICKEN & RICE INSTANT POT KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 302 MG | 466 MG |