GRILLED CHICKEN BITES WITH HONEY MUSTARD SAUCE vs TURKEY HAM
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY HAM wins in 5 out of 10 nutrient categories
GRILLED CHICKEN BITES WITH HONEY MUSTARD SAUCE: 1
vs
TURKEY HAM: 5
(4 ties)
Overview
| Nutrient | GRILLED CHICKEN BITES WITH HONEY MUSTARD SAUCE | TURKEY HAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 107 cal | |
| Protein | 16.3 g | 16.1 g | |
| Carbs | 7.6 g | 5.4 g | |
| Fat | 3.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BITES WITH HONEY MUSTARD SAUCE | TURKEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN BITES WITH HONEY MUSTARD SAUCE | TURKEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 674 MG | 1,107 MG |