GRILLED CHICKEN BITES vs SHRIMP SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN BITES wins in 6 out of 11 nutrient categories
GRILLED CHICKEN BITES: 6
vs
SHRIMP SPRING ROLLS: 4
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN BITES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 141 cal | 167 cal | |
| Protein | 17.7 g | 6.1 g | |
| Carbs | 9.4 g | 23.7 g | |
| Fat | 2.4 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN BITES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 10.5 MG |
Minerals
| Mineral | GRILLED CHICKEN BITES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 659 MG | 465 MG |