GRILLED CHICKEN AND SAUSAGE GUMBO SOUP vs MUIR GLEN
Nutrition comparison per 100 g serving
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MUIR GLEN wins in 5 out of 10 nutrient categories
GRILLED CHICKEN AND SAUSAGE GUMBO SOUP: 4
vs
MUIR GLEN: 5
(1 ties)
Overview
| Nutrient | GRILLED CHICKEN AND SAUSAGE GUMBO SOUP | MUIR GLEN | Winner |
|---|---|---|---|
| Calories | 57 cal | 47 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 7.8 g | 9.4 g | |
| Fat | 1.6 g | 0.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN AND SAUSAGE GUMBO SOUP | MUIR GLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | GRILLED CHICKEN AND SAUSAGE GUMBO SOUP | MUIR GLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 273 MG | 306 MG |