GRILLED CHICKEN AND SAUSAGE GUMBO vs CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP
Nutrition comparison per 100 g serving
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GRILLED CHICKEN AND SAUSAGE GUMBO wins in 5 out of 10 nutrient categories
GRILLED CHICKEN AND SAUSAGE GUMBO: 5
vs
CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP: 2
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN AND SAUSAGE GUMBO | CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 57 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 6.1 g | 6.9 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN AND SAUSAGE GUMBO | CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILLED CHICKEN AND SAUSAGE GUMBO | CHUNKY SIRLOIN BURGER WITH COUNTRY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 245 MG | 318 MG |