GRILLED CHICKEN AND SAUSAGE GUMBO vs CHICKEN BROTH
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN AND SAUSAGE GUMBO wins in 5 out of 12 nutrient categories
GRILLED CHICKEN AND SAUSAGE GUMBO: 5
vs
CHICKEN BROTH: 4
(3 ties)
Overview
| Nutrient | GRILLED CHICKEN AND SAUSAGE GUMBO | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 45 cal | 4 cal | |
| Protein | 2.9 g | 0.5 g | |
| Carbs | 6.1 g | 0.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED CHICKEN AND SAUSAGE GUMBO | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRILLED CHICKEN AND SAUSAGE GUMBO | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 3 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 245 MG | 242 MG |