GRILLED CHEESE STYLE TOMATO SOUP vs A STEW OF YOUNG JACKFRUIT
Nutrition comparison per 100 g serving
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A STEW OF YOUNG JACKFRUIT wins in 5 out of 10 nutrient categories
GRILLED CHEESE STYLE TOMATO SOUP: 4
vs
A STEW OF YOUNG JACKFRUIT: 5
(1 ties)
Overview
| Nutrient | GRILLED CHEESE STYLE TOMATO SOUP | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 106 cal | 99 cal | |
| Protein | 4.7 g | 1.9 g | |
| Carbs | 9.4 g | 18.6 g | |
| Fat | 5.9 g | 1.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRILLED CHEESE STYLE TOMATO SOUP | A STEW OF YOUNG JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 80 MG | 147 MG | |
| Sodium, Na | 247 MG | 154 MG |