GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES vs STEAK BLACK BEAN
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES wins in 6 out of 10 nutrient categories
GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES: 6
vs
STEAK BLACK BEAN: 3
(1 ties)
Overview
| Nutrient | GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 117 cal | 136 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 17.7 g | 18.1 g | |
| Fat | 3.2 g | 4.9 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 11.3 MG |
Minerals
| Mineral | GRILLED BEEF IN A SWEET AND SPICY SAUCE WITH UDON NOODLES | STEAK BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 392 MG | 272 MG |