GRILLED BEEF FAJITA STRIPS vs CHICKEN EGG ROLL
Nutrition comparison per 100 g serving
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GRILLED BEEF FAJITA STRIPS wins in 5 out of 10 nutrient categories
GRILLED BEEF FAJITA STRIPS: 5
vs
CHICKEN EGG ROLL: 3
(2 ties)
Overview
| Nutrient | GRILLED BEEF FAJITA STRIPS | CHICKEN EGG ROLL | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 23.8 g | 15.3 g | |
| Carbs | 1.2 g | 24.7 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED BEEF FAJITA STRIPS | CHICKEN EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | GRILLED BEEF FAJITA STRIPS | CHICKEN EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 560 MG | 447 MG |