GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA vs WHITE WINE CHICKEN & COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE WINE CHICKEN & COUSCOUS wins in 6 out of 11 nutrient categories
GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA: 4
vs
WHITE WINE CHICKEN & COUSCOUS: 6
(1 ties)
Overview
| Nutrient | GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA | WHITE WINE CHICKEN & COUSCOUS | Winner |
|---|---|---|---|
| Calories | 82 cal | 75 cal | |
| Protein | 6.8 g | 6.3 g | |
| Carbs | 8.9 g | 9.0 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA | WHITE WINE CHICKEN & COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 5.9 MG |
Minerals
| Mineral | GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA | WHITE WINE CHICKEN & COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 175 MG | 196 MG |