GRILLED ARTICHOKES WITH STEM IN OIL vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 6 out of 11 nutrient categories
GRILLED ARTICHOKES WITH STEM IN OIL: 4
vs
SWEET PEAS: 6
(1 ties)
Overview
| Nutrient | GRILLED ARTICHOKES WITH STEM IN OIL | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 7.7 g | 9.6 g | |
| Fat | 5.4 g | 0.4 g | |
| Fiber | 6.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED ARTICHOKES WITH STEM IN OIL | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | GRILLED ARTICHOKES WITH STEM IN OIL | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 523 MG | 240 MG |