GRILL STYLE BEANS vs LIMA BEANS
Nutrition comparison per 100 g serving
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LIMA BEANS wins in 5 out of 11 nutrient categories
GRILL STYLE BEANS: 3
vs
LIMA BEANS: 5
(3 ties)
Overview
| Nutrient | GRILL STYLE BEANS | LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 138 cal | 112 cal | |
| Protein | 5.4 g | 6.4 g | |
| Carbs | 28.5 g | 21.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL STYLE BEANS | LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILL STYLE BEANS | LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 385 MG | 232 MG |