GRILL STYLE BEANS vs REFRIED BEANS WITH JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
REFRIED BEANS WITH JALAPENOS wins in 6 out of 11 nutrient categories
GRILL STYLE BEANS: 3
vs
REFRIED BEANS WITH JALAPENOS: 6
(2 ties)
Overview
| Nutrient | GRILL STYLE BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calories | 115 cal | 99 cal | |
| Protein | 4.6 g | 6.6 g | |
| Carbs | 24.6 g | 18.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 5.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL STYLE BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRILL STYLE BEANS | REFRIED BEANS WITH JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 362 MG | 364 MG |