GRILL STYLE BEANS vs PINK BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRILL STYLE BEANS: 3
vs
PINK BEANS: 3
(4 ties)
Overview
| Nutrient | GRILL STYLE BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calories | 138 cal | 100 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 30 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILL STYLE BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GRILL STYLE BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 454 MG | 223 MG |