GREENS DRINK MIX vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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GREENS DRINK MIX wins in 15 out of 18 nutrient categories
GREENS DRINK MIX: 15
vs
HOT COCOA MIX: 1
(2 ties)
Overview
| Nutrient | GREENS DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 20 g | 4.2 g | |
| Carbs | 60 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENS DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 12 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 420 MG | 0 MG | |
| Vitamin K (phylloquinone) | 960 UG | 0 UG |
Minerals
| Mineral | GREENS DRINK MIX | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 6 MG | |
| Magnesium, Mg | 160 MG | 0 MG | |
| Manganese, Mn | 6 MG | 0 MG | |
| Potassium, K | 2,200 MG | 625 MG | |
| Sodium, Na | 500 MG | 521 MG |