GREENS & BEETS vs ENGLISH CUCUMBER CHIPS
Nutrition comparison per 100 g serving
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GREENS & BEETS wins in 6 out of 10 nutrient categories
GREENS & BEETS: 6
vs
ENGLISH CUCUMBER CHIPS: 2
(2 ties)
Overview
| Nutrient | GREENS & BEETS | ENGLISH CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Calories | 47 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 8.2 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENS & BEETS | ENGLISH CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 2.8 MG |
Minerals
| Mineral | GREENS & BEETS | ENGLISH CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |