GREENOODLE vs KOREAN FRESH NOODLE(S)
Nutrition comparison per 100 g serving
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GREENOODLE wins in 6 out of 12 nutrient categories
GREENOODLE: 6
vs
KOREAN FRESH NOODLE(S): 4
(2 ties)
Overview
| Nutrient | GREENOODLE | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calories | 360 cal | 270 cal | |
| Protein | 10 g | 6 g | |
| Carbs | 80 g | 64 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENOODLE | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GREENOODLE | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 240 MG | 90 MG | |
| Sodium, Na | 540 MG | 560 MG |