GREENNESS GRACIOUS SMOOTHIE BLEND PINEAPPLES vs BERRY MEDLEY
Nutrition comparison per 100 g serving
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GREENNESS GRACIOUS SMOOTHIE BLEND PINEAPPLES wins in 6 out of 11 nutrient categories
GREENNESS GRACIOUS SMOOTHIE BLEND PINEAPPLES: 6
vs
BERRY MEDLEY: 4
(1 ties)
Overview
| Nutrient | GREENNESS GRACIOUS SMOOTHIE BLEND PINEAPPLES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 1.3 g | 0.7 g | |
| Carbs | 12.0 g | 12.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENNESS GRACIOUS SMOOTHIE BLEND PINEAPPLES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.2 MG | 21.4 MG |
Minerals
| Mineral | GREENNESS GRACIOUS SMOOTHIE BLEND PINEAPPLES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 195 MG | 121 MG | |
| Sodium, Na | 13 MG | 0 MG |