GREENLEE'S vs HOMEMADE-STYLE TRADITIONAL LEFSE
Nutrition comparison per 100 g serving
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HOMEMADE-STYLE TRADITIONAL LEFSE wins in 6 out of 11 nutrient categories
GREENLEE'S: 3
vs
HOMEMADE-STYLE TRADITIONAL LEFSE: 6
(2 ties)
Overview
| Nutrient | GREENLEE'S | HOMEMADE-STYLE TRADITIONAL LEFSE | Winner |
|---|---|---|---|
| Calories | 390 cal | 273 cal | |
| Protein | 6.8 g | 6.1 g | |
| Carbs | 54.2 g | 60.6 g | |
| Fat | 10.2 g | 3.0 g | |
| Fiber | 3.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENLEE'S | HOMEMADE-STYLE TRADITIONAL LEFSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREENLEE'S | HOMEMADE-STYLE TRADITIONAL LEFSE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 79 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 570 MG | |
| Sodium, Na | 288 MG | 409 MG |