GREENER GODDESS PLANT POWERED DRESSING vs ITALIAN SALAD DRESSING
Nutrition comparison per 100 g serving
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ITALIAN SALAD DRESSING wins in 5 out of 12 nutrient categories
GREENER GODDESS PLANT POWERED DRESSING: 4
vs
ITALIAN SALAD DRESSING: 5
(3 ties)
Overview
| Nutrient | GREENER GODDESS PLANT POWERED DRESSING | ITALIAN SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 117 cal | 321 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 16.7 g | 10.7 g | |
| Fat | 5 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENER GODDESS PLANT POWERED DRESSING | ITALIAN SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREENER GODDESS PLANT POWERED DRESSING | ITALIAN SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 786 MG |