GREENBRIER INTERNATIONAL vs HOLIDAY GOURMET
Nutrition comparison per 100 g serving
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GREENBRIER INTERNATIONAL wins in 6 out of 10 nutrient categories
GREENBRIER INTERNATIONAL: 6
vs
HOLIDAY GOURMET: 2
(2 ties)
Overview
| Nutrient | GREENBRIER INTERNATIONAL | HOLIDAY GOURMET | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 58.8 g | 64.3 g | |
| Fat | 23.5 g | 28.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENBRIER INTERNATIONAL | HOLIDAY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREENBRIER INTERNATIONAL | HOLIDAY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 294 MG | 307 MG |