GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND vs FIESTA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA BLEND wins in 6 out of 11 nutrient categories
GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND: 3
vs
FIESTA BLEND: 6
(2 ties)
Overview
| Nutrient | GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND | FIESTA BLEND | Winner |
|---|---|---|---|
| Calories | 16 cal | 59 cal | |
| Protein | 1.1 g | 3.5 g | |
| Carbs | 2.1 g | 11.8 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND | FIESTA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | GREEN & YELLOW ORGANIC STEAMABLE ZUCCHINI BLEND | FIESTA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 0 MG | 118 MG |