GREEN WAY vs CRANBERRY ALMOND DELIGHT
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND DELIGHT wins in 4 out of 11 nutrient categories
GREEN WAY: 3
vs
CRANBERRY ALMOND DELIGHT: 4
(4 ties)
Overview
| Nutrient | GREEN WAY | CRANBERRY ALMOND DELIGHT | Winner |
|---|---|---|---|
| Calories | 679 cal | 500 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 14.3 g | 42.9 g | |
| Fat | 60.7 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN WAY | CRANBERRY ALMOND DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN WAY | CRANBERRY ALMOND DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 0 MG | 214 MG |