GREEN WAY vs JAYS

Nutrition comparison per 100 g serving

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GREEN WAY wins in 5 out of 10 nutrient categories

GREEN WAY: 5 vs JAYS: 2 (3 ties)

Overview

Nutrient	GREEN WAY	JAYS	Winner
Calories	571 cal	571 cal	Tie
Protein	17.9 g	7.1 g
Carbs	32.1 g	35.7 g
Fat	46.4 g	50 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN WAY	JAYS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEN WAY	JAYS
Calcium, Ca	71 MG	0 MG
Iron, Fe	6.4 MG	0 MG
Sodium, Na	0 MG	893 MG

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