GREEN TOMATO RELISH vs BARSZCZ UKRAINSKI
Nutrition comparison per 100 g serving
Ad 468x60
BARSZCZ UKRAINSKI wins in 7 out of 11 nutrient categories
GREEN TOMATO RELISH: 3
vs
BARSZCZ UKRAINSKI: 7
(1 ties)
Overview
| Nutrient | GREEN TOMATO RELISH | BARSZCZ UKRAINSKI | Winner |
|---|---|---|---|
| Calories | 54 cal | 47 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 14.3 g | 7.8 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATO RELISH | BARSZCZ UKRAINSKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | GREEN TOMATO RELISH | BARSZCZ UKRAINSKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 482 MG | 352 MG |