GREEN TOMATO vs TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GREEN TOMATO: 5
vs
TOMATO PASTE: 5
(1 ties)
Overview
| Nutrient | GREEN TOMATO | TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 27 cal | 91 cal | |
| Protein | 0.8 g | 3.0 g | |
| Carbs | 4.6 g | 18.2 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATO | TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | GREEN TOMATO | TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 162 MG | 818 MG | |
| Sodium, Na | 662 MG | 61 MG |